Brave Feelings Lab Programs
One complete flagship program. Three focused standalone mini-programs. All designed to help children build real emotional coping skills.
The Featured Complete Program
This is the full Brave Feelings Lab experience — one comprehensive program with everything a child needs to explore and understand their emotions.
BraveFeelings.com
bravefeelings.comBraveFeelings.com is a single, complete emotional coping program for children ages 4–12. It is not a collection of separate products — it is one guided experience containing 10 interactive emotion tools, each designed to help children understand a core emotional experience and build practical coping skills around it.
When you visit BraveFeelings.com, your child gains access to the full program — all 10 emotion tools included — in one guided, child-friendly environment.
10 Emotion Tools Inside the Complete Program
These are the 10 interactive emotional coping tools built into BraveFeelings.com. They are features of the single complete program — not individual products for purchase.
These emotion tools are modules inside BraveFeelings.com — accessed by visiting bravefeelings.com. They are not sold separately.
Standalone Mini-Programs
These are separate, focused programs — each a complete, independent experience targeting a specific emotional challenge. They are not part of BraveFeelings.com.
Confidence Spark
A complete, 30-page interactive program to help children build lasting, authentic confidence from the inside out.
What Confidence Spark Does
Confidence Spark takes children on a guided journey to discover the strength that's already inside them. Through interactive activities, gentle storytelling, and encouraging prompts, children learn to challenge negative self-talk, recognize their own strengths, and develop a more secure, stable sense of who they are.
This is not a quick fix — it's a thoughtful, layered experience designed to leave a lasting impression on how a child sees themselves.
What Children Gain
- A stronger, kinder inner voice
- Healthier, more realistic self-talk
- Genuine belief in their own abilities
- Tools for moments of self-doubt
- A completed experience they're proud of
Worry Shrinker
Helping children understand worry, recognize how it shows up, and learn to quiet anxious thoughts.
Worry Shrinker helps children explore why worry happens, what it feels like in the body, and how to work with it rather than against it. Children learn that worry is normal — and that there are practical, gentle strategies to help them feel more in control.
- Understand what worry is and where it comes from
- Recognize physical signals of anxiety
- Practice calming thought strategies
- Build a sense of control over worried feelings
Calm the Storm
Helping children recognize rising anger, pause before reacting, and respond with calm and intention.
Calm the Storm gives children an honest, practical look at anger — what triggers it, what it does in the body, and how to interrupt the escalation cycle before it takes over. Children walk away with real strategies they can use in the moment.
- Identify anger warning signs early
- Understand the anger escalation cycle
- Practice pause-and-reset strategies
- Choose calm, constructive responses
More Mini-Programs Coming
Brave Feelings Lab is expanding. New standalone mini-programs are in development — each one focused on helping children navigate a specific emotional experience with clarity, tools, and support.
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